Pop Dance Workout
Posted in Posters on 01/09/2007 10:01 am by admin
Songs for the gym/running workout?
Hey guys and girls please can you tell me some good songs for working out, Im into pop, dance, rnb just no emo stuff sorry just not my taste xx
whenever im working out i usually listen to “remember the name” by fort minor
Top 25 songs Pop Dance 2009 Remix – Download Link!!!!
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Richard Simmons – Disco Sweat $8.66 Disco Sweat is pure Richard Simmons: “get-up-and-dance” oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they’re boogying at the “Brooklyn Disco” under flashing lights. The music is all 1970s disco, with songs like “Mighty Real,” “Boogie Fever,” “Born to Be Alive,” “Last Dance,” “I Love the Nightlife,” and “I Will Surv… |
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The Best Of Soul Train $22.92 Guest artists include The Isley Brothers (“That Lady, Part I”), Marvin Gaye (“Come Get This”), The O’Jays (“Backstabbers”), James Brown (“Try Me”), Aretha Franklin and Smokey Robinson (“Ooo Baby Baby”), Commodores (“Brick House”), Stevie Wonder (a special medley), The Jackson 5 (“I Want You Back”), and others. 8 hrs total on three discs. Standard; Soundtrack: English Dolby Digital stereo; intervie… |
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Wyoma: African Healing Dance $10.97 African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, “If you can talk, you can sing, and if you can walk, you can dance.” Thus African Healing Dance is suited for beginning to advanced dancers, s… |
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HIP HOP ABS DVD Set – 6 Workouts Set $67.75 Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include: Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, T… |
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Dance off the Inches: Hip Hop Party $4.99 Did you ever think you could get so fit by having so much fun? Dance your way to rock-hard abs with this exhilarating program that teaches you some easy-to-master steps and then turns up the funk to help you have a blast shedding those excess pounds. 44 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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Grind Workout: Hip Hop Aerobics [VHS] $9.67 Aerobics workout videotape…. |
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African Healing Dance [VHS] $6.94 African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, “If you can talk, you can sing, and if you can walk, you can dance.” Thus African Healing Dance is suited for beginning to advanced dancers, s… |
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Power Wave [VHS] $4.29 The Power Wave: High Velocity Ecstatic Dance Gabrielle Roth The Power Wave is the next step in Gabrielle Roths revolutionary ecstatic dance series: a high-velocity, nonstop celebration of the human body in motion. Pumping up the beat to maximum, Gabrielle guides you through five universal rhythms that flow through our lives and world. You join dancers of all sizes, shapes, and age groups … |
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Knee High Sexy Sweater Dress by KD dance, Office Chic To After Work Cocktails In a Flash, Elegant & Healthy, Warm & Cozy, Stretch Knit Fashion Versatile, Thigh High’s or Heels, Made In New York City USA From dusk to the wee hours of the night, Office to Cocktails, Brunches, Weddings & Night Club Dance Floors the KD dance Ballet Neck Stretch Knit Knee High Sweater Dress will take you there in 24 hour comfort & style. As with most KD dance pieces this sexy sweater dress is as fashion versatile as it is sexy, unique & comfortable. Worn elegantly with heels to thigh high boots or our matching tights … |
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Zumba Fitness 2 $29.95 Three million players and counting have already discovered the exhilarating Zumba Fitness interactive video game work out. Following the worldwide best-selling original Zumba Fitness 2 builds on that phenomenal success while elevating the exer-game category to a new high of fun effective fitness. This cutting-edge experience layers in loads of new features and improvements amps up the dance-fitnes… |